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December Awareness
Give yourself the gift of self-care this holiday season
Devereux Center for Resilient Children Director Susan Damico offers tips for having a happy - and less stressful - holiday season.
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At Devereux, we believe it is important to promote positivity and a sense of calm as we navigate these unprecedented times together. One way we are doing this is by finding inspiration amid the uncertainty.
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At Devereux, we believe diversity, equity and inclusion (DEI) is fundamental to providing the highest quality programs and services. Learn about our DEI organizational transformation and our commitment to combatting racism.
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December Awareness Month

‘Tis the season of giving, and this year, Devereux Center for Resilient Children Director Susan Damico, M.A. suggests giving yourself the gift of self-care.

Instead of getting lost in the hustle and bustle, trying to cram as many activities as you can into your holiday schedule, Damico recommends paying attention to your own needs. She offers tips for having a happy - and less stressful - holiday season.

“You may think you need to say ‘yes’ to every invitation that comes your way, but having too many places to go, and activities to participate in, can take the fun out of the holidays and leave you feeling overwhelmed,” Damico explained. “Don’t try to make up for the missed dinners and parties from last year. Prioritize the ones that are important to you and politely decline the rest.”

Donate to Devereux: Through your gift, you are contributing to our mission to unlock and nurture human potential in people living with emotional, behavioral or cognitive differences.

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